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The Lo Life Lately: Summer Updates, New Routines & Little Things I’m Loving Intro: Hi friends! It has been a hot minute since I’ve sat down to write to all of you! My spring semester of college was busier than I could have imagined, and somewhere between classes, work, and trying to keep up with everything, The Lo Life got pushed to the side. But I’m so excited to say… I’m back!!! So, here’s a little update on what I’ve been up to lately, what I’m currently loving, and a few

Lately, it feels like everyone is talking about creatine. You might be thinking, “Wait… isn’t that for bodybuilders?” or “Do I even need it if I just do Pilates, run, or walk a lot?” The answer is yes, creatine isn’t just for guys with huge biceps, and women can absolutely benefit too. Let’s break it down in a way that actually makes sense and feels doable. Affiliate Disclaimer: Some of the links in this post are affiliate links. This means I may earn a small commission if y

Hot Girl Walk Essentials: Everything You Need for the Perfect Walk Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting my blog 🤍 Taking a hot girl walk is more than just a stroll, it’s a chance to boost your mood, clear your mind, and feel confident in your own skin. Whether you’re a seasoned walker or just starting out, having the right essentials can make every